Yogaretreatsaustralialogo

Yoga Retreats are a wonderful way to reconnect to yourself. We assist people into a sustainable Yoga & Relaxation practice to bring about transformation in your mind, body, spirit & your daily life. Join us in Hawaii, Spain, Greece & Australia. We are

REST & RENEW : A 3 Day Weekend Yoga Retreat designed to Inspire, Relax & Rejuvenate you inside & out. Take 3 days out of your busy life schedule to experience this intimate and uplifting program. If want to learn about your Body Type, What to Eat, develop a sustainable Daily Yoga Routine and are looking for a place to relax and rejuvenate for a couple days, this program is for you.www.yogaretreatsaustralia.com

Welcome!

After years of attending & conducting yoga retreats we finally figured out what people are looking for in the perfect yoga experience! It's really about the best of both worlds. To be far enough away from daily life to have a sense of escape but close enough to the local attractions &, most importantly, the wonders that nature provides!

Our retreats are a modern-day yoga expression designed for busy people like you. We have everything at our doorstep & would love to have you to enjoy our space for your next retreat!

We are a successful, 'contemporary' style yoga studio based in beautiful tropical Port Douglas where the rainforest meets the reef.

We have listed upcoming retreats in our beautiful space which are updated regularily so please check back in!

REST & RENEW : A 3 Day Weekend Yoga Retreat designed to Inspire, Relax & Rejuvenate you inside & out.

Take 3 days out of your busy life schedule to experience this intimate and uplifting program. If you want to learn about your Body Type, What to Eat, develop a sustainable Daily Yoga Routine and are looking for a place to relax and rejuvenate for a couple days, this program is for you.

DEEP YOGA STUDIO : PORT DOUGLAS : TROPICAL NORTH QUEENSLAND

Port Douglas famous Four Mile Beach. We are only a 5 minute walk away! www.deepyogastudio.com Port Douglas
Savasana Deep Yoga Studio, a beautiful, introspective & architecturally designed sacred space. www.thedeepretreat.com www.deepyogastudio.com Port Douglas Mossman Gorge. A sacred place to swim all year round. A 20 minute drive will get you there....heaven! Deep Yoga Studio www.deepyogastudio.com Port Douglas Sea Kayaking with Back Country Bliss Deep Yoga Studio Ancient Fig tree Regal on Macrossan Resort rests above the Yoga Studio Beautiful Timber beams support any Aerial yoga, monkey gym or TRX training. Port Douglas Markets Deep Yoga Studio A room at Regal on Macrossan Resort www.deepyogastudio.com Port Douglas Jungle Surfing with Back Country Bliss www.deepyogastudio.com Port Douglas Mountain Biking with Back Country Bliss www.deepyogastudio.com Port Douglas www.deepyogastudio.com Port Douglas Snorkeling at Low isles www.deepyogastudio.com Port Douglas www.deepyogastudio.com Port Douglas www.deepyogastudio.com Port Douglas www.deepyogastudio.com Port Douglas Yin yoga www.deepyogastudio.com Port Douglas www.thedeepretreat.com MASSAGE www.deepyogastudio.com Port Douglas www.deepyogastudio.com Port Douglas www.deepyogastudio.com Port Douglas Aerial Yoga www.deepyogastudio.com Port Douglas The DEEP complex www.deepyogastudio.com www.thedeepretreat.com

DATES TBA 2017!

The Rest & Renew Program has been designed by YOU, our students, who have expressed to us a keen interest in understanding their unique body type, how to nourish & feed it correctly & how to move & stretch the body with an accessible Daily Yoga Routine.

With TWO Yoga Classes & ONE Full Body Massage both Saturday & Sunday, ONE Yoga Class Monday, A trip to Mossman Gorge & plenty of Conscious Relaxation, this is a very beginner friendly retreat & everyone is welcome.

We draw on the ancient principles of Traditional Chinese Medicine & Ayurveda. Both modalities are thousands of years old & its truths have withstood the test of time.

Heavily anchored in a common-sense approach this retreat is very hands on with Massage, Yoga & plenty of rest time

Your Rest & Renew Program includes:

Two Rejuvenating, Customised Massage Treatements

Three Daily Organic Healthy Lunches

Daily Health Workshops

Personal Time for Relaxation & Reflection

Our Studio is in the centre of Port Douglas township within walking distance to the beach. We have alliances with accomodations all within a few minutes walk to the studio. Discounted room rates are available for our registered Deep Yoga Studio retreat guests.

 

PERFECT HEALTH : REST & RENEW : Sample Experience

 

FRIDAY (optional)

5:30-6:30pm Warm Yin Yoga (complimentary to Retreat Participants)

 

DAY 1 - SATURDAY 

7:30 – 8:30 a m YOGA

8:30am – 9:30am Breakfast (on your own)

9:30 - 10:30 a.m.WORKSHOP : YOUR BODY TYPE & WHAT TO EAT

10:30 – 12:30 p.m. DEEP Full Body Massage (Group A)

12:30 - 1:30 p.m. Lunch (deep WHOLE foods)

1:30 - 4:30 p.m. DEEP Full Body Massage (Group B)

4:45 - 5:15 p.m. Group Relaxation / Beach Meditation

5:30 - 6:30 p.m. YIN YOGA

DAY 2  - SUNDAY

SLEEP IN!

8:00am – 9:00am WORKSHOP : ART OF CONSCIOUS RELAXATION

9:15am – 10:15am YOGA

10:30 a.m – 12:30pm DEEP Full Body Massage (Group B)

12:30 - 1:30 p.m. Lunch (deep WHOLE foods)

1:30 - 4:30 p.m. DEEP Full Body Massage (Group A)

4:45 - 5:15 p.m. Group Relaxation / Beach Meditation

5:30 - 6:30 p.m. YIN YOGA

DAY 3 - MONDAY

7:30am – 8:30am YOGA

8:30am – 9:30am Breakfast (on your own)

9:30 - 10:30 a.m. WORKSHOP : DEVELOP A DAILY YOGA & EATING ROUTINE.

11 45 - 2:45 p.m. Lunch Pack (Takeaway Salad / Snack) / Mossman Gorge Tour (optional) / Private Aerial Yoga (optional)

 

PRICING

$495 EARLY BIRD (prepaid 60 days PRIOR to first day of event)

$595 STANDBY

ACCOMODATION

We enjoy a wonderful partnership with Shantara Resort Port Douglas, only a 5 minute walk from Deep Yoga Studio. Shantara offers a special discounted room rate across all categories for all registered Yoga Retreat Australia guests.

Shantara is an Adults only retreat…The perfect getaway where you will find an oasis of style and seclusion.

Arrive at Shantara Resort Port Douglas and be greeted by the relaxed and tranquil environment . The courtyard’s two lagoon style swimming pools cleverly encircle the apartment courtyard to provide ground level apartments with poolside access. Private decks with tropical landscaping provides the perfect place to idyll with a drink. Balconies on higher floor provide an excellent vantage point of the pool without interrupting the privacy of ground floor guests.

The apartments and studio’s are stylishly furnished, the attention to detail is but one of the reasons for Shantara Resort’s five star accreditation.

Resort facilities are superb, with the choice of two swimming pools, both heated. One of the pools is linked by a tropical island to an excellent undercover BBQ and entertainment area. An air-conditioned gymnasium is available to guests to maintain their fitness regimes, and a day spa provides a further haven of calm and rejuvenation for guests.

Port Douglas Accommodation with Free WiFi (up to 1 GB per day for Direct Bookings only). To keep in touch, there is the added bonus of free wireless internet to all rooms, and in and around the property.

A special PROMOCODE: MYYOGARETREAT  which gives you 10% off is provided to you when you sign up to one of our beautiful retreats. More info & room rates here

http://www.shantara.com.au/

I'm interested in attending REST & RENEW

I'm interested in attending REST & RENEW Yoga & Relaxation Retreat

supplementary chinese medicine 1 day retreat

 

YOUR RETREAT MIND-BODY HOSTS

BARBARA MALARSKI With a Masters degree in Acupuncture and thirty years of professional experience in Health Practice and Education Barbara holds a wealth of knowledge and expertise. The fusion of the ancient wisdom of Chinese Medicine with the cutting edge of energy medicine provides a dynamic multi-disciplinary and multidimensional approach to health and wellness.

MICHAEL JOSEPH OWNER & DIRECTOR Dip Remedial Massage, Cert Stretch Therapist, Cert Yoga Teacher, Pilates Teacher, Aerial Yoga Teacher, Chopra Perfect Health Instructorâ„¢ Michael is the Founder & Director of Deep Whole Foods, The Deep Retreat & Deep Yoga Studio. Michael has created a unique, healthy hub in the centre of Port Douglas. Michael engages the best teachers, practitioners & therapists to ensure you have access to the best in natural health care.

Discover our full Massage, Acupuncture & Chinese Bodywork offerings here

THE DEEP RETREAT

Discover our full Yoga offerings here

DEEP YOGA STUDIO

Discover our Whole Foods store

DEEP WHOLE FOODS

 

TROPICAL QUEENSLAND

 

WANT TO HOLD YOUR OWN RETREAT?

ARE YOU A YOGA, MEDITATION or HEALTH PROFESSIONAL?

ARE YOU LOOKING FOR A BEAUTIFUL SPACE TO HOLD YOUR NEXT YOGA WORKSHOP OR RETREAT?

KEY FEATURES: 5 minutes walk from the beautiful Four Mile Beach. Based in the centre of town in Port Douglas, 20 minute drive to famous Mossman Gorge. Deep Whole Foods & organic bulk produce right next door! Regal on Macrossan Resort directly above studio. Surrounded by award winning restaurants galore!

PRICE: COMMISSION ARRANGEMENT &/OR FLAT RATE

CAPACITY: 12 comfortably 16 cosy

DEEP YOGA STUDIO  is a contemporary studio which has been purposely designed by Hunt Design, one of Australia's most prestigious Architectural firms, to have our students feel welcomed, safe & 'at home'. The space is a small, beautiful & serene.

YOUR NEXT RETREAT: We provide a beautiful, airconditioned space with mats, cushions & an array of Yoga supports to help you conduct a wonderful retreat. We are Yoga Teachers just like you so we know what to look for, whats important & happy to work with your needs.

http://www.deepyogastudio.com/

click & download this information sheet which should answer all your questions!

DeepYogaStudio_DeepRetreatsAustralia.pdf

UPCOMING EVENTS AT DEEP YOGA STUDIO

NOVEMBER 17-23 2015! MID 2016 DATES TO BE CONFIRMED

Contact Yoga Retreats Australia

Please download PDF Information Pack which has all the information you need. If it feels good then fill out the form below